My.Wellness

Welcome to my.wellness, your resident health and wellbeing programme! Get access to on demand content, events and classes to become a healthier you.
The my.wellness platform focuses on providing you with everything you need to know to help you on your journey to a healthier lifestyle. We have content, classes, challenges, apps and recipes for you to explore to start feeling fit and healthy today!

Join In On National Fitness Day This September!

Fitness Unites Us

National Fitness Day 2021 will take place on Wednesday 22nd September and is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier lifestyles through being physical active.

National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks, virtual workouts and many more.’

The  theme this year is ‘Fitness Unites Us’ as we hope National Fitness Day will encourage people across the country to celebrate the benefits of getting active. Though the pandemic continues to be part of everyday life we believe physical activity has the ability to unite and inspire individuals to take charge of their health.

Be sure to check out our Activity Finder for activities close to you and share your involvement using #Fitness2Me and #FitnessDay across social. 
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